Viagra online Cialis online Actos online

Posts Tagged ‘herbal remedy’

THE ROSE - The Original Aromatherapy

Saturday, February 21st, 2009

White Rose

THE HERB

This wonderful plant has been valued for beauty, fragrance, and medicinal applications for thousands of years. No other flower is more loved. Fossil records of roses date back millions of years. Roses show up in historical documentation in arts and literature in many cultures, including the Bible. Roses are used in all three forms beyond the garden - as an herb, an essential oil, and a flower essence. The parts used herbally are the rose petals and the rose hips.

Roses are reported to have sedative, antiseptic, anti-parasitic, anti-inflammatory, laxative, cholesterol lowering, and heart supportive properties. Culinary use of rose petals include fresh in salads, candied confections, and as a flavoring for oils or vinegars. Rose petals are a lovely addition to teas, imparting a soft yet floral taste and bouquet. Who among us has not rejoiced to see a rose bush blooming, to smell that delicious fragrance, and simply adore the beauty.

Rosehips are actually the fruit of the rose. It has a sweet tart taste, and is a rich source of vitamin C. Rosehips have a very long history of use, even in traditional medicine. Their iron makes them an excellent nourishment for menstruating women. The flavonoids have potent antioxidant actions, helping to protect the body from stress, aging, and environmental pollutants. Rosehips are often used to make flavored syrups. Precautions are nil for both rose petals and for rosehips. 

ROSE ESSENTIAL OILS

It takes thousands of roses to end up with even a dram of rose essential oil. It is no wonder that the price of pure rose oil reflects the arduous task to obtain it. Rose oil is used in aromatherapy to help us get in touch with feelings of faith and love. It is often used to ameliorate distress from female hormone imbalances, and for regulating the rhythm of the heart. The scent of rose brings comfort when we feel sorrow, with it’s cooling and soothing nature. The fragrance of the rose has power to bridge physical and spiritual love. Rose oil is especially prized in perfumery. Beware of artificial rose oils. They may smell pleasing, but the healing action and magic of the natural plant is absent. 

ROSE FLOWER ESSENCE

The flower essence of the rose can be species specific. There are essences from white, red, yellow, and pink roses that have direct energetic impact on the mind and the body. White rose essence is very protective. Red rose uplifts our emotions. Yellow rose helps us find our desire to serve. Pink rose helps with weight loss. The most powerful rose essences come from antique roses. The old garden roses have been found on estates, in cemeteries, in waste places, churchyards, and the like. Old roses (also referred to as Antique Roses) have gained attention, and are well worth the effort to continue growing. Most are very fragrant, and look rather naturalized as they grow. The ones that have been saved from extinction and identified have direct genetic links to roses that lived thousands of years ago. Dr. Judy Griffin has pioneered the field in flower essence work with the identification of over 20 species essences. Rose essences help us find direction from within to empower intimacy with ourselves and with others.

DANDELION - An Age Old Remedy

Sunday, February 1st, 2009

DANDELION  - An Age Old Remedy

DandelionDandelion is reputed as an enemy of the well kept lawn by some. But, to others, the humble dandelion is an age old remedy and much esteemed plant. It has a very long history as both a food and a medicine, including Native American traditions. It attracts bees and butterflies when in flower, which makes it a good companion for fruit tree pollination. Children delight to blow the little puff ball heads that contain the seeds. That is how dandelion reseeds. Birds, animals, people, and the wind all help propagate this plant. 

 

THE VIRTUE OF ITS POWERS

As a nutritive food, dandelion has the most balanced mineral pattern of any vegetable. The tender spring leaves taste best, and can be used in salads or cooked alone or with other greens, like spinach, mustard, collards, beet, etc. It is a bitter herb, but the taste is mild. Dandelion root can be dried, and ground into an herbal “coffee.” It is easy to identify, and a handy herb to learn and use. 

The dried leaves of dandelion are a mild diuretic, especially used in teas. Neither the taste nor the smell are offensive. Diuretics affect elimination through the kidneys, increasing urine output. Drink extra water if you use diuretic herbs. Unlike some diuretics, dandelion doesn’t leach potassium. It is potassium rich, so any loss is replaced by the herb. It can be used in weight loss, and for edema.

The root of the dandelion has a different effect. It is a mild laxative, promotes peristalsis, and is considered cleansing to the liver.  An infusion of the root has been used for gallstones, jaundice, and liver problems. In combination - leaves and root - dandelion can be used as a minor detoxifier. Use fresh leaves and root when they are available in spring. Dried leaves and root will work, too.  Minor detox is favorable, since it can be gently employed in moderation now and again. Dandelion root can be tinctured, too, then taken by adding a few drops to tea. The fresh milky sap of dandelion is said to remove warts. 

BAD DREAMS

The flower essence derived from dandelion, a potent steam distillation extraction, is used to help those of us who suffer with bad dreams. It helps make dreams less disturbing, and more helpful. This essence is applied transdermally to pulse points, or to the inner right ear. We are empowered with answers received in dreamtime, rather than troubled by a fretful sleep experience.

Winter Colds and Seasonal Viruses

Sunday, February 1st, 2009

Winter Colds and Seasonal Viruses

 

I am definitely a proponent of drinking a soothing cup of hot tea during the cold winter months, for pleasure and for health. Almost any tea - black, white, green, red, or tisane - will do wonders for internal feelings of cold and the miseries and challenges of staying well. I have a couple of favorites.

Try to notice the first sign of decline as soon as possible. You know, that little message that comes with a cough or a sneeze that signals more than a cursory event…Oh, no, I don’t want to catch this!

I have had very good results with Lemon Soothe tea in just this situation. I like to add a big squeeze from a fresh organic lemon. This boosts the vitamin C, and acts a bit antibiotic with the mucosal lining of mouth and throat. If the throat and cough are “ticklish” I recommend the addition of honey, another natural wonder. This wonderfully warming brew will hydrate, and hopefully keep congestion loose. Lemon balm, lemongrass, lemon verbena and lemon peel….with a squeeze of lemon! Sort of a fabulous herbal hot lemonade. It tastes very good.

Classic Peppermint tea works well in this circumstance, too. It feels good and it smells wonderful. Take deep inhaling breaths from the steaming cup between sips. This is very soothing., and especially good when there is stomach upset or queasiness. Children like this one, but don’t brew it overly-strong for them.

A fine blend of essential oils makes a great rub for chest and upper back. It smells good, feels good, and can help ease those spasmodic coughs.

In our culture, we tend to keep right on working or going to school, rather than taking ourselves out of the game to rest, restore, and keep from spreading our colds. Anything we can do to assuage the onslaught of colds and seasonal viruses is desirable. There are flower essences for this circumstance that can help early on, or for those times when overcoming these winter maladies seems to drag on. We have choices, and these are not secrets.

Let common sense dictate when it’s time to see a physician, but don’t be afraid to take steps on your own behalf. Some of us are sick of pills, and really don’t want to use antibiotics unless it’s absolutely necessary. The body really does have a natural ability to heal itself.