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Archive for the ‘Organic Artisan Tea’ Category

THE ROSE - The Original Aromatherapy

Saturday, February 21st, 2009

White Rose

THE HERB

This wonderful plant has been valued for beauty, fragrance, and medicinal applications for thousands of years. No other flower is more loved. Fossil records of roses date back millions of years. Roses show up in historical documentation in arts and literature in many cultures, including the Bible. Roses are used in all three forms beyond the garden - as an herb, an essential oil, and a flower essence. The parts used herbally are the rose petals and the rose hips.

Roses are reported to have sedative, antiseptic, anti-parasitic, anti-inflammatory, laxative, cholesterol lowering, and heart supportive properties. Culinary use of rose petals include fresh in salads, candied confections, and as a flavoring for oils or vinegars. Rose petals are a lovely addition to teas, imparting a soft yet floral taste and bouquet. Who among us has not rejoiced to see a rose bush blooming, to smell that delicious fragrance, and simply adore the beauty.

Rosehips are actually the fruit of the rose. It has a sweet tart taste, and is a rich source of vitamin C. Rosehips have a very long history of use, even in traditional medicine. Their iron makes them an excellent nourishment for menstruating women. The flavonoids have potent antioxidant actions, helping to protect the body from stress, aging, and environmental pollutants. Rosehips are often used to make flavored syrups. Precautions are nil for both rose petals and for rosehips. 

ROSE ESSENTIAL OILS

It takes thousands of roses to end up with even a dram of rose essential oil. It is no wonder that the price of pure rose oil reflects the arduous task to obtain it. Rose oil is used in aromatherapy to help us get in touch with feelings of faith and love. It is often used to ameliorate distress from female hormone imbalances, and for regulating the rhythm of the heart. The scent of rose brings comfort when we feel sorrow, with it’s cooling and soothing nature. The fragrance of the rose has power to bridge physical and spiritual love. Rose oil is especially prized in perfumery. Beware of artificial rose oils. They may smell pleasing, but the healing action and magic of the natural plant is absent. 

ROSE FLOWER ESSENCE

The flower essence of the rose can be species specific. There are essences from white, red, yellow, and pink roses that have direct energetic impact on the mind and the body. White rose essence is very protective. Red rose uplifts our emotions. Yellow rose helps us find our desire to serve. Pink rose helps with weight loss. The most powerful rose essences come from antique roses. The old garden roses have been found on estates, in cemeteries, in waste places, churchyards, and the like. Old roses (also referred to as Antique Roses) have gained attention, and are well worth the effort to continue growing. Most are very fragrant, and look rather naturalized as they grow. The ones that have been saved from extinction and identified have direct genetic links to roses that lived thousands of years ago. Dr. Judy Griffin has pioneered the field in flower essence work with the identification of over 20 species essences. Rose essences help us find direction from within to empower intimacy with ourselves and with others.

DANDELION - An Age Old Remedy

Sunday, February 1st, 2009

DANDELION  - An Age Old Remedy

DandelionDandelion is reputed as an enemy of the well kept lawn by some. But, to others, the humble dandelion is an age old remedy and much esteemed plant. It has a very long history as both a food and a medicine, including Native American traditions. It attracts bees and butterflies when in flower, which makes it a good companion for fruit tree pollination. Children delight to blow the little puff ball heads that contain the seeds. That is how dandelion reseeds. Birds, animals, people, and the wind all help propagate this plant. 

 

THE VIRTUE OF ITS POWERS

As a nutritive food, dandelion has the most balanced mineral pattern of any vegetable. The tender spring leaves taste best, and can be used in salads or cooked alone or with other greens, like spinach, mustard, collards, beet, etc. It is a bitter herb, but the taste is mild. Dandelion root can be dried, and ground into an herbal “coffee.” It is easy to identify, and a handy herb to learn and use. 

The dried leaves of dandelion are a mild diuretic, especially used in teas. Neither the taste nor the smell are offensive. Diuretics affect elimination through the kidneys, increasing urine output. Drink extra water if you use diuretic herbs. Unlike some diuretics, dandelion doesn’t leach potassium. It is potassium rich, so any loss is replaced by the herb. It can be used in weight loss, and for edema.

The root of the dandelion has a different effect. It is a mild laxative, promotes peristalsis, and is considered cleansing to the liver.  An infusion of the root has been used for gallstones, jaundice, and liver problems. In combination - leaves and root - dandelion can be used as a minor detoxifier. Use fresh leaves and root when they are available in spring. Dried leaves and root will work, too.  Minor detox is favorable, since it can be gently employed in moderation now and again. Dandelion root can be tinctured, too, then taken by adding a few drops to tea. The fresh milky sap of dandelion is said to remove warts. 

BAD DREAMS

The flower essence derived from dandelion, a potent steam distillation extraction, is used to help those of us who suffer with bad dreams. It helps make dreams less disturbing, and more helpful. This essence is applied transdermally to pulse points, or to the inner right ear. We are empowered with answers received in dreamtime, rather than troubled by a fretful sleep experience.

Popular Resolution: Weight Loss

Sunday, February 1st, 2009

3 Part HarmonyIt’s no wonder that when resolving positive life style change, weight loss is the big winner in the U.S. The way we usually gain weight is not a secret. Poor dietary habits, poor exercise patterns, and generally out-of-balance choices.

Many popular weight loss aids are powerful stimulants or powerful laxatives. Flower Empowerment’s 3 Part Harmony Tea is neither. This is a trilogy of healthy helpers. There is much research available on the benefits of green tea. It does contain caffeine. The action of green tea on the body is to raise metabolism, increase fat absorption, and contribute antioxidants. Yerba Mate contains caffeine, too. I agree with my South American friends who have decades of experience drinking Mate. What they describe is a calm state of alertness. Yerba Mate has a long history of use in support of weight loss.
The third ingredient, Chamomile, is a gentle soothing herb that is calming and mildly sedative. Chamomile helps take the edge off.

In this case that means the nervous, or anxious feelings associated with calorie restriction and behavior changes. Take a deep breath, settle down, and enjoy this fabulous cup of tea. Empower yourself to simply savor sip by sip to enter the present moment and let go of obsessive food thought and the compulsion to (over)eat.

I have clients who make single servings as they feel the need, especially mid-morning and mid-afternoon. Others like to brew a teapot, then partake throughout the day. These are your choices. Listen to your body. Let go of a bad habit, and add a good habit. There are aromatherapeutic blends that can also aid the process. The deepest work for empowering changes happens with flower essences.

For help with essences or oils, please call me at 860-927-1331 or email pamela@flowerempowerment.com.

A word about Oprah: Oprah’s contribution should not be minimized on the subject of weight management. She has tremendous resources to include doctors, therapists, and personal trainers. Oprah generously shares these experts on TV, and it’s free for the taking. For those who enjoy that community, I heartily encourage participation.

Last, but not least…the ever popular digression for common sense and medical advice. Neither my products, nor my recommendations are meant to replace competent medical advice and guidance from a qualified health care practitioner. Excess weight can pose a serious health risk. In diagnostic criteria extreme weight is termed morbid obesity, which literally means life threatening.

May constructive action on your own behalf bring every blessing,

Pamela

To order 3 Part Harmony, click the image above.